Showing posts with label 5k. Show all posts
Showing posts with label 5k. Show all posts

Tuesday, March 13, 2012

I got my rear in gear!

Last Saturday was the best run I've had since I started back this year. It was also the third time I've run the Get Your Rear in Gear 5k race, which benefits colon cancer. It's always fun.

(Before the race, with my pink tutu!)

A parent at the school where I teach always gets a group together to run it. We're called The Wise Cracks (get it? Since it's for colon cancer!) We get shirts each year, and there's always this little dude on it with his bare bottom. It's cute, but I prefer not to run around with bare bottoms on my shirt, so I put a tutu on him. That's the pink thing on my shirt.

(After I finished, with major sun in my eyes.)

I ran the race in 31 minutes and 33 seconds. That's my best time since starting back this year.

This is one of my favorite runs because they end it with a complete downhill sprint, which I love! I always try to sprint the end, and the downhill definitely helps with that!!

Until next year!



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Monday, March 5, 2012

1.5 miles ... I'm okay with that!

Well, it's been over a week since I've had a good run. I couldn't stand it any longer today. I had to get out there for a run. 1) for my sanity and 2) for my waistline. grr.

But we won't go there.

So, I set my sights high again and was hoping for a 5k run today. ha. My calves aren't THAT much better right now, I reckon.

I went about a mile and a half and decided my calves were going from "uncomfortable" to "painful" at that point, so I decided to walk home. But then I looked at my phone and I had gone 1.46mile, so I made myself go the extra 0.04 to top it off at 1.5mile.

So glad I did! I feel much better about a 1.5mile run than a 1.46mile run. Wouldn't you?

I still have a 5k race on Saturday, so I'm hoping for at least a 2.5mile run before then.

Good thing is that while I was walking Izzy after my run, my calves completely stopped hurting. So, that's pretty exciting!!

On a random note, I'm in the process of planning a very real post soon. "Real" as in totally what my heart has been feeling lately about some things. I just haven't gotten around to fleshing it out into words yet.




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Saturday, February 18, 2012

rambling (what I do best)

I ran my 5k today! I'll be honest and say that it was rather boring. I'm afraid my neighborhood is going to be a boring place to run if I plan on running more than 1 or 2 miles at a time. I'll most likely start running in the Country Club more often again. A friend of mine lets me park at her house, so I just park and then run (my route is about 3 miles, but I can make it longer if I want). There's a good mixture of hills and flat runs.

Anyhoo, so my run. I did a tad over 5k in 34:48. I'd like to think it's a bit longer because there were some pretty fierce hills to scale, and then I had to stop at one point to let someone back out of their driveway. I was afraid they didn't see me, so I waited patiently for them to move on.

Overall, it was a good run. The more I get out there and run, the more I'm reminded of why I enjoy it so much.

Three more weeks until my next 5k race! I think my goal will be to run it in under 32 minutes. That's probably more realistic than shooting for 30 minutes!

After my run today, I decided to pull out my Wii Fit. I think it's literally been a year since I've done anything with it, but I had fun! I've decided to do at least the Yoga part after my runs, and then do everything (Yoga, Strength Training, Aerobics, and Balance) on my off days. We'll see how long that one lasts though. :)

Oh yeah!!!  I ordered a pair of Vibram FiveFingers shoes! YAY! I'm so very excited. I've wanted a pair for awhile now, but they're so stinking expensive! Well, I got bored earlier and decided to see if I could find a good deal on a pair, and I ended up getting them for $43 shipped from Moosejaw!  WOO! That's like 1/2 off, I think! I can't remember if the pair I got is normally $80 or $90. Either way, I'm super excited!!! (I said that already though...) Can't wait until the come in the mail. :)

Happy running!



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Saturday, February 11, 2012

Cupid's Cup & my inspiration (aka my grandma)

Do you ever do something simply because it makes you think of someone you love?

Maybe you go to a particular restaurant or sit in a certain pew at church - all because that special someone liked going there or used to sit there. Maybe it's something that honors that person and helps you remember them in a special way.

That's what the Cupid's Cup 5k race is for me. This race benefits heart conditions. My grandma died [partly] due to congestive heart failure in December of 2009. In February of 2010, my cousin Cindy and I ran our first 5k together - The Cupid's Cup. I ran it again in 2011 (Cindy couldn't because she had a broken tail bone. Ouch!). Today, I ran it with Cindy.

All for my grandma.


She was such an amazing lady. Her love for my grandpa was so obvious and loud. She loved him and love him for years. When Grandpa was put in a nursing home in the summer of 2005, she didn't let it stop her from spending everyday with him and taking care of him as best as she could. She drove herself to the nursing home every single day for 4 years. She sat with him, made sure the nurses were taking care of him as best they could, and of course, there were often some times that she nagged him. The nagging was most definitely out of love though.

Even when Grandpa's mind started to slip and he didn't act like himself, still she drove to be with him everyday. Even when Grandma started getting sick herself, she insisted that we drive her to see Grandpa each day. She loved him with a strong love. Through the good and the bad, she loved him. And he loved her.

When it was obvious we were not able to care for Grandma the way she needed cared for anymore, she went to stay in the same nursing home as Grandpa. On the day Grandma died, Grandpa was taken to see her. He knew she wasn't doing well. So they sat together in the quiet. In the silence of what they knew was happening.

That night, Grandma went to see her Creator. She was also reunited with her oldest son, my Uncle Mike. Oh what a great day of rejoicing that was for her. Grandma was in the presence of her Savior, she no longer felt pain from missing her son, and she was able to walk without growing tired again. 

This morning, I may not have ran my fastest 5k. However, I did run beside a great friend and cousin, and together we ran for Grandma. 

It was a great race. Can't wait until next year!



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Friday, March 18, 2011

i ran

I went for a run this morning! I did 5k in about 30minutes. It was a little rough because I haven't run in several weeks, but I did it, and I'm glad I did. :)


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Saturday, March 5, 2011

Get Your Rear in Gear ...in a pink tutu!

Last year, when I was just getting into running, one of my students' parents mentioned putting together a team for the Get Your Rear in Gear 5k benefiting colon cancer. I jumped on the chance to be in the team, and we were eventually named the Wise Cracks (haha!).

We ran the race again today. Our team just about doubled this time though! We are teachers, spouses, friends, and children. Here we are...

(You've guessed it - I'm the one in the pink tutu.)

My big brother Aaron (affectionately known as Bubba to me) ran in the race as well.

I helped him pin his race number on.

*ahem* Can I just say that I beat my big brother in the race?! :D Aaah...victory! I still love him though...and of course, he still loves me...even if I do rub it in his face just a few times. :)

Quick picture before the race.

The race went really well. I didn't remember the course being very hilly, and it really wasn't. There were a few hills, but not an abundance, and they were completely bearable.

I always do a really big sprint at the end of the race, trying to beat the clock.
I must say that I'm pretty much a beast at running when I do this.
I run hard, and I run fast.
If only I could run that hard and fast during the whole race - I'd beat the pants off everyone there!

Okay, so..my time for this race. The clock as I crossed the finished said I ran it in 30min 36sec (boo!!). But when I started thinking about the course, they didn't really time it very fairly. Instead of starting your timed chip when you crossed the start line (having it be a true measure of your race), they started timing when they started the race. So, although I was probably in the middle of the pack, meaning I didn't cross the start until probably a minute or so after the first people did, they timed me as if I started at the front of the pack.

That being said, I checked my Nike+ time, and I ran the race in 28min 59sec!!!!! Yes, yes...that is UNDER 30min, people!! Woo!! I was so proud!!

-----

Side story! So, in the last picture I have up there, take a peek at the tall guy with the blue shorts on. Okay, now rewind to last month when I ran the Cupid's Cup 5k race. This guy was standing around near me and some friends waiting for that race to start. He talked with me a little about my tutu - he was wearing bright pink shorts, so we teased about switching so I would wear his bright pink shorts and he would wear my pink tutu. I saw him briefly after the race, we said good race, and went our separate ways.

Fast forward again to this morning and this race. Shortly after the race began this morning, this random guy ran up beside me and was like, "HEY!!! Remember me?! Wanna trade still?!" It startled me, but totally made me laugh!! He continued running...buuut! I caught back up with him and finished just a second or two behind him at the end of the race. I wanted so bad to run back up beside him and catch his attention before we crossed the finish, but he was just a hair too quick. That's okay though. I still finished in under 30minutes. :)



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Tuesday, February 22, 2011

cupid's cup

The Cupid's Cup 2010 was my first race ever. My cousin Cindy and I ran it together in honor of my grandma - she died December of 2009 from heart problems. The Cupid's Cup benefits cardiovascular health. Cindy wasn't able to run this year because she broke her tail bone snowboarding. Sad times.

I'm proud to say I shaved a little off my time this year (even if only by maaaybe a minute and a few seconds...haha).

It was a fun race - including a "cupid" at the start and finish of the race. He had lots of muscles!! ....they were fake though (sad). It also included a pink tutu - yay! This may be my new race outfit from here on out - but I haven't quite decided about that yet.

So, here you have it...me, my pink tutu, and cupid.

He kept kissing my hand while we waited for my dad to take the picture. Can't tell it by this picture because he finally came up for air, but good gravy! It was a bit awkward.

Cupid also saw me approaching the finish line and had a fit. He hollered at me (he remembered my name...??) and said he'd been waaaaaaiiiiiiiiting for me...and then he proceeded to run to the finish with me. No fun pictures of that though.

Some of the other teachers from work ran as well. Sad to say I didn't catch a picture with them. Next time, ladies!! (not that they read this....)


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