Monday, May 10, 2010

On the road again...

--Just can't wait to get on the road again!--

That was my mantra today as I thought about my afternoon run. And then it hit me - the sleepiness of all sleepinesses (nice, eh?). I haven't figured out yet how to get a great night's sleep again, so the past several weeks...which have been crazy busy anyways...have been pretty sleepless a lot of nights. So, I decided that I was "too tired" to go running.

Then...I decided that my too common "too tired" excuse held no ground anymore, and that I needed to just get out there and do it. Go for it! Run for the gold (or the skinniness ;))!! So, I threw on my running clothes and went for a run...and a mighty fine run it was, I do believe.

Although my pace wasn't my best, I did 4.5mi in 45 minutes (a dead even 10min/mi average pace), and I feel great afterward. I definitely love the runner's high during and after a good run.

1 comment:

  1. Thank you for the lovely Mother's Day post. I hate I missed your run today, but I will be there for the next. I am very proud of you....keep it up, you are not only changing your own life for the good, but you are inspiring others to do the same.